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Photo Courtesy of Will Carlin PLEASE NOTE DATE CHANGE: NEW DATE OCTOBER 17,18,19 – 2014 Hi folks, I am writing to invite you to another edition of ‘The Millman experience’, my intensive training program for competitive Squash enthusiasts of all ages at Meadow Mill Athletic Club, in Baltimore on the weekend of October 17th, 18thContinue reading “Announcing the next installment of ‘The Millman Experience’ : Intensive training weekends for competitive Squash enthusiasts of all levels. October 17. 18.19, 2014 at Meadow Mill Athletic Club in Baltimore.”
As I approach my thirty-eighth year as a professional Sports coach, I find myself increasingly intrigued by the philosophical aspect of competitive development and coaching itself as a field of study. Many wise coaches over the history of our profession – even back to the days of our true ancestors – the fencing masters andContinue reading “Mind/Body – How does your Competitive philosophy affect your mechanical and strategic performance?”
Timing and Adrenaline – A Nebulous Relationship Please enjoy my article published in Squash Magazine at the link above. Richard
Richard Millman in association with Meadow Mill Athletic Club presents: A weekend with The Squash Doctor Friday to Sunday July 12, 13 and 14 at the Meadow Mill Athletic Club, Clipper Mill Rd, Baltimore, Maryland. Come and have a fun, informative, competitive and challenging weekend with Richard Millman. Experience the unique, thoughtful and focused approachContinue reading “Weekend Squash camp in Baltimore with Richard Millman:The Squash Doctor”
In the game of Squash world-wide, we are indeed fortunate to have an enormously broad and deep human asset pool. We have innovators who are developing the way the game is broadcast. Innovators who are developing the way the game is marketed. Innovators who are constantly striving to evolve the equipment we use. But howContinue reading “How many thinkers are there in the game of Squash?”
Since I have suffered both hip and knee injuries and impact has become a serious concern for me, I have looked for alternative training methods to both prepare and maintain myself for intensive Squash competition. The “discovery” of Medicine Ball training has been a lifesaver. I have used the Medicine Ball in one way orContinue reading “Medicine Ball Training for Functional Performance.”