Tag Archives: Functional Training

Press release: The Millman Experience and Richard and Pat Millman are joining Scenic City Squash in Chattanooga!!

We are excited to announce that the Millman Experience will be moving to a new home as of February 27th 2017. Richard Millman will be joining Scenic City Squash in Chattanooga Tenessee as Director of Squash and Pat Millman will be joining him as Assistant Director. The Millman Experience will have its new base ofContinue reading “Press release: The Millman Experience and Richard and Pat Millman are joining Scenic City Squash in Chattanooga!!”

Philosophy, Analysis, Practicality, Strategy and Execution in Squash. A five part series by Richard Millman. Part 2: Analysis

Phlilosophy, analysis, practicality, strategy and execution in Squash. A five part series, by Richard Millman. Part 2. Analysis As I said in the first of this series of five articles, the central pillar and most important priority in the game of Squash, and indeed in the struggle for life itself, is survival. This powerful andContinue reading “Philosophy, Analysis, Practicality, Strategy and Execution in Squash. A five part series by Richard Millman. Part 2: Analysis”

Mind/Body – How does your Competitive philosophy affect your mechanical and strategic performance?

As I approach my thirty-eighth year as a professional Sports coach, I find myself increasingly intrigued by the philosophical aspect of competitive development and coaching itself as a field of study. Many wise coaches over the history of our profession – even back to the days of our true ancestors – the fencing masters andContinue reading “Mind/Body – How does your Competitive philosophy affect your mechanical and strategic performance?”

Weekend Squash camp in Baltimore with Richard Millman:The Squash Doctor

Richard Millman in association with Meadow Mill Athletic Club presents: A weekend with The Squash Doctor Friday to Sunday July 12, 13 and 14 at the Meadow Mill Athletic Club, Clipper Mill Rd, Baltimore, Maryland. Come and have a fun, informative, competitive and challenging weekend with Richard Millman. Experience the unique, thoughtful and focused approachContinue reading “Weekend Squash camp in Baltimore with Richard Millman:The Squash Doctor”

Medicine Ball Training for Functional Performance.

Since I have suffered both hip and knee injuries and impact has become a serious concern for me, I have looked for alternative training methods to both prepare and maintain myself for intensive Squash competition. The “discovery” of Medicine Ball training has been a lifesaver. I have used the Medicine Ball in one way orContinue reading “Medicine Ball Training for Functional Performance.”