movement efficiency – The Millman Experience

http://www.youtube.com/watch Let’s keep it going during quarantine!

Press release: The Millman Experience and Richard and Pat Millman are joining Scenic City Squash in Chattanooga!!

We are excited to announce that the Millman Experience will be moving to a new home as of February 27th 2017. Richard Millman will be joining Scenic City Squash in Chattanooga Tenessee as Director of Squash and Pat Millman will be joining him as Assistant Director. The Millman Experience will have its new base ofContinue reading “Press release: The Millman Experience and Richard and Pat Millman are joining Scenic City Squash in Chattanooga!!”

Philosophy, Analysis, Practicality, Strategy and Execution in Squash. A five part series by Richard Millman. Part 2: Analysis

Phlilosophy, analysis, practicality, strategy and execution in Squash. A five part series, by Richard Millman. Part 2. Analysis As I said in the first of this series of five articles, the central pillar and most important priority in the game of Squash, and indeed in the struggle for life itself, is survival. This powerful andContinue reading “Philosophy, Analysis, Practicality, Strategy and Execution in Squash. A five part series by Richard Millman. Part 2: Analysis”

Back Court Essentials

Please enjoy my article from Squash Magazine below: Back Court Essentials: Where is the game played and where do you practice?

Weekend Squash camp in Baltimore with Richard Millman:The Squash Doctor

Richard Millman in association with Meadow Mill Athletic Club presents: A weekend with The Squash Doctor Friday to Sunday July 12, 13 and 14 at the Meadow Mill Athletic Club, Clipper Mill Rd, Baltimore, Maryland. Come and have a fun, informative, competitive and challenging weekend with Richard Millman. Experience the unique, thoughtful and focused approachContinue reading “Weekend Squash camp in Baltimore with Richard Millman:The Squash Doctor”

THE RULES OF SINGLES SQUASH MAY 17TH 2013 (with accompanying Advice, Interpretation and Suggestions by Richard Millman)

THE RULES OF SINGLES SQUASH May 17th 2013 (with accompanying Advice, Interpretation and Suggestions by Richard Millman) The Rules as they are currently written as of February 2012 appear in black type. Words in Italics are intended as thought provoking advice for anyone who is interested in the game of Squash. Words in Bold ItalicsContinue reading “THE RULES OF SINGLES SQUASH MAY 17TH 2013 (with accompanying Advice, Interpretation and Suggestions by Richard Millman)”

Medicine Ball Training for Functional Performance.

Since I have suffered both hip and knee injuries and impact has become a serious concern for me, I have looked for alternative training methods to both prepare and maintain myself for intensive Squash competition. The “discovery” of Medicine Ball training has been a lifesaver. I have used the Medicine Ball in one way orContinue reading “Medicine Ball Training for Functional Performance.”