More Musings and Ramblings from The Squash Doctor.

More musings and ramblings from The Squash Doctor. Pre-ramble I apologize that it has been a while since my last written rant on the subject of Squash, my up and down competitive journey and things that are current in my thinking and/or interest. Some of you may be grateful for this lapse since several ofContinue reading “More Musings and Ramblings from The Squash Doctor.”

How many thinkers are there in the game of Squash?

In the game of Squash world-wide, we are indeed fortunate to have an enormously broad and deep human asset pool. We have innovators who are developing the way the game is broadcast. Innovators who are developing the way the game is marketed. Innovators who are constantly striving to evolve the equipment we use. But howContinue reading “How many thinkers are there in the game of Squash?”

Medicine Ball Training for Functional Performance.

Since I have suffered both hip and knee injuries and impact has become a serious concern for me, I have looked for alternative training methods to both prepare and maintain myself for intensive Squash competition. The “discovery” of Medicine Ball training has been a lifesaver. I have used the Medicine Ball in one way orContinue reading “Medicine Ball Training for Functional Performance.”