test
test
test
Published by millmansquash
Richard Millman, a world renowned Squash Professional, has trained children, high school students, and adults to achieve all levels of proficiency and realize the enjoyment they derive from squash. A multiple time National Coach for the United States, Richard has steered many teams to championships and successes! His students include British Junior Open Champion, Michelle Quibell, as well as multiple National junior and adult champions. With his wife Pat, England’s 2010 Captain of the Ladies over 55+ team, and 2010 US National Champion over 55, Richard brought his vision and enthusiasm for this sport to the United States. A regular contributor to Squash Magazine, Richard is also the co-author of "Raising Big Smiling Squash Kids," with Georgetta Morque, and "Angles, A Squash Anthology." Richard's 30 year love for Squash is infectious. His love for kids is infectious. Put these two loves together, and you can't help but want to get involved as well. View more posts
The Millman Experience 
Great commentary – One thing I would add: Are you doing everything you can to minimize the strain? After surgery, I dropped 15 pounds which took a lot of extra pressure off the hips, knees, and ankles. If you are willing to go through the surgery and rehab/therapy – you can certainly drop the weight. Regards, Paul